Accelerate Your Metabolism With These 6 Natural Remedies

Most people relate the term metabolism to weight loss.

However, beyond this, it is a group of chemical processes that transform nutrients from food into energy sources for the body.

These mechanisms regulate blood sugar levels and, in turn, participate in cardiovascular functions, the segregation of some hormones and other important work for health and weight.

In addition, in each organism works in different forms, almost always in function of the genetics, the age and the habits of life of the person.

Fortunately, there is natural remedy whose properties are beneficial for those who have metabolic difficulties.

Its active compounds increase the rate of these processes and, thanks to this, increase their ability to burn fat and energy.

In the next space we want to share the 6 best so you do not hesitate to consume them as a complement to your food.

1. Cinnamon infusion
Cinnamon infusion has anti-inflammatory, antioxidant and depurative compounds that help improve metabolism to reduce weight more easily.

Its natural assets control blood sugar levels and, by the way, support the processes that transform it into fuel for the body.
1 teaspoon cinnamon (5 g)
1 cup water (250 ml)

Add a teaspoon of cinnamon in a cup of boiling water and let stand for 10 minutes.
After this time, consume her by sips.
Take it on an empty stomach, every day.

2. Water with lemon and honey
The lukewarm water with lemon and honey is one of the low-calorie drinks that, because of its concentration of antioxidants, favors the elimination of toxins from the body.

Its properties give an extra energy to the body and, by the way, improves digestion and metabolic functioning.

1 cup water (250 ml)
The juice of ½ lemon
1 tablespoon honey (25 g)
Heat the water and mix with the juice of half a lemon and a spoonful of honey.
Consume 30 minutes before breakfast, every day.

3. Thistle infusion

The depurative and diuretic power of the milk thistle infusion is useful to optimize the functioning of the metabolism at the moment of losing weight.

Its nutrients enhance the body’s ability to get rid of toxins and, if that were not enough, control inflammation.

1 tablespoon marian thistle (10 g)
1 cup water (250 ml)
Add the tablespoon of milk thistle in a cup of boiling water and let stand 15 minutes.
Pass it through a colander and consume the liquid 2 times a day.

4. Cabbage water
Cabbage water is a low-calorie beverage that, because of its fiber content and antioxidants, controls cholesterol and fat accumulation.

Its intake stimulates the detoxification of the body’s excretory organs and reduces the accumulation of fluid in the tissues.

6 cabbage leaves
2 cups of water (500 ml)

Heat the two cups of water with the cabbage leaves. Once it boils, lower the heat and leave for 5 minutes.
Wait for it to reach a bearable temperature and consume 3 times a day.
Repeat treatment at least 3 times a week.

5. Infusion of pineapple and ginger

The pineapple and ginger infusion is a high purifying and diuretic drink that, when incorporated into the diet, helps to lose fat more easily.

Its digestive enzymes and antioxidants improve the functions of metabolism and, by the way, contribute to a better gastrointestinal functioning.

It is recommended to regulate the inflammatory processes of the body and reduce joint ailments.

1 slice of pineapple
1 teaspoon grated ginger (5 g)
1 cup water (250 ml)

Cut the pineapple slice into several pieces and mix with the grated ginger in a cup of boiling water.
Wait for it to sit for 15 minutes and consume it.
Repeat your intake every day on an empty stomach.
6. Infusion of orange peel and honey
Orange peel contains high levels of vitamins and minerals that help strengthen the immune system to prevent disease.

Added to this, thanks to its low calorie content and depurative action decreases the presence of toxins and facilitates weight loss.

1 orange peel
1 cup water (250 ml)
1 tablespoon honey (25 g)

Cut an orange peel into small pieces and pour into a cup of boiling water.
Wait for it to sit for 15 to 20 minutes and pour it through a strainer.
Add honey to sweeten and consume.
Take it fasting, 3 times a week.
Are you ready to try them at home? Prepare the one that attracts your attention and consume it as a complement to your diet.

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