Joints connect our bones and give us support for our movement. Any damage or injury to the joints can cause excruciating pain and difficulties moving and performing the easiest tasks. That’s why chronic joint pain can easily be described as the most uncomfortable condition any person can have and it can be challenging to eliminate it.
Lemon peel in the fight against chronic joint pain
Natural remedies are the best solution for every problem because they’re cheap, readily available and don’t have any unwanted side effects. When it comes to chronic joint pain, lemon peel is the best natural remedy there is. All you need is a couple of organic lemons, and you don’t even need the entire lemons, just their peel.
Carefully grind the lemon peel, but just the yellow part and apply it directly on the painful joint. Rub the joint with the lemon peel gently and then wrap your joint with a clean cloth to keep the peel in place. Leave it for at least 2 hours. Repeat the procedure as much as you can until you feel the pain going away.
You can also make an ointment from the peel of two organic lemons and some olive oil. Peel the lemons and place the peel in a jar. Pour olive oil over them until you fill the jar and close the lid. Leave the mixture to soak for two weeks. Once the ointment is ready you can apply it on your painful joint and massage it gently. Again, wrap the joint with a clean gauze and leave it overnight. The pain will be gone in the morning.
Lemon peel has amazing antiseptic and anti-inflammatory properties which can do wonders for your joints. It contains essential oils which evaporate and relax the blood vessels soothing the pain.
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