Lemon juice with flax seeds is a famous remedy for those who have stomach or digestive disorders. It also hydrating and boost the health of your liver and skin. Lemon’s powers and benefits increase when it’s mixed with flax seeds.
Lemon Flaxseed Drink Recipe
1 cup hot water
1 tsp ground flaxseed
Squeeze the lemon juice in the cup of water.
Mix well and drink it immediately.
Drink this drink in the morning, to boost the metabolism and stimulate digestion throughout the day.
How it Works?
It absorbs the toxic compounds from the food, detox intestines and thus supplies the body with lecithin, melts cellulite, which stimulates the metabolism of fat.
Health Benefits of Lemon Flaxseed Drink!
-The flax seeds can reduce the risk of cancer including skin cancer and endometrial cancer. Omega 3 from flax seeds kill certain cancer cells without any effect on the normal cells.
-Lemons flaxseed drink is a rich in Vitamin B6, which converts food into energy more efficiently, and increases your metabolism.
-Rich source of omega-3 in flaxseed can help lower blood cholesterol and blood pressure.
-Research has shown that lemon water of flaxseed mimics digestive juices and saliva, which help in the release of toxins.
-Flaxseed also has alpha-linolenic acid that protects the body against inflammation and beneficial for people suffering from arthritis, and joint pain.
-It gives body electrolytes balance and hydrate naturally. As it contains good amount of electrolytes such as potassium, calcium, and magnesium.
-Flaxseed also helps reduce the inflammation due to gout and kidney dysfunction. It also has an anti-aging effect and it helps in healing sprains and bruises too.
-Flax is the richest source of lignans, it has estrogen and antioxidant properties that help regulate hormonal imbalance in women.
-Flaxseed is helped you maintain the desired body weight. Also useful for people suffering from gastritis, gastric ulcer, constipation, and hemorrhoids.
-Lemon flaxseed drink has antibacterial and anti-viral properties which fight harmful bacteria and virus that cause diseases and infections.
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