Prepare Baking Soda and Reduce Belly Fat in This Way!

Baking soda is part of every household, yet the number of people who know its full potential is not that big. To be more precise, baking soda can be used for scraping, baking, cleaning and much more. However, it is especially beneficial for promoting overall health.

Apart from offering a number of health benefits, baking soda is also very beneficial for reducing belly fat and it stimulates weight loss.

In this article, you can read about three ways of preparing drinks with baking soda that are going to help you eliminate belly fat.

Baking soda and Apple Cider Vinegar

Ingredients:

  • Baking soda- ½ teaspoon
  • Apple cider vinegar- 2 tablespoons
  • Water- 1 glass

Instructions:

Add the apple cider vinegar and the baking soda in a glass of water. Drink this mixture on a daily basis on an empty stomach, prior to eating your breakfast.

Baking Soda and Grapefruit/Lemon Juice

Ingredients:

  • Grapefruit/lemon-1
  • Baking soda-1 teaspoon
  • Water- ½ glass

Instructions:

Add the lemon or grapefruit in a glass of water and stir it well so that the ingredients are dissolved. Drink it on a daily basis, 20 minutes before you eat your breakfast.

Fruit and Baking Soda

Ingredients:

  • Lemons-2
  • Strawberries- 1 cup
  • Mint leaves- 1 spring
  • Water- 2 cups

Instructions:

Blend all of the ingredients together for 2 minutes. Also, you can add a teaspoon of cinnamon, since it promotes weight loss. Consume 2 cups of this smoothie every day.

Source: www.healthandhealthyliving.com

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